Simple interaction
This page intentionally limits options to reduce decision load during busy moments.
60-Second Micro-Break
Press once to start a full-screen visual sequence. No extra prompts, no layered choices.
Clear exit
Use Escape or the close button to leave immersive mode at any time.
Recommended use
Use between tasks, before calls, or after high-volume message sessions.
Privacy note
No break-session data is transmitted from this interaction.
Need another tool? Continue to Daily Friction Log.